Jan Berry 35:03 row
5,163
Meters
35:03.5
Time
3:23.7
Pace
258
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 102 |
July 13, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.5 | 5,163 | 3:23.7 | 41 | 441 | 258 | 22 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 25 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 25 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 25 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 25:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 19 |
| 30:00.0 | 582 | 4:17.7 | 20 | 360 | 30 | 18 |
| 35:03.5 | 790 | 3:12.0 | 49 | 462 | 39 | 25 |
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Workout Graph
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