Jan Berry 35:03 row
5,163m
Meters
35:03.5
Time
3:23.7
Pace
258
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 102 |
July 13, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.5 | 5,163m | 3:23.7 | 41 | 442 | 22 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 25:00.0 | 605m | 4:07.9 | 23 | 379 | 19 |
| 30:00.0 | 582m | 4:17.7 | 20 | 370 | 18 |
| 35:03.5 | 790m | 3:12.0 | 49 | 469 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.