Jan Berry 32:27 row
5,435m
Meters
32:27.2
Time
2:59.1
Pace
271
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 829 |
| Drag Factor | 102 |
July 14, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.2 | 5,435m | 2:59.1 | 61 | 509 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 32:27.2 | 358m | 3:25.5 | 40 | 438 | 23 |
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Workout Graph
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