Jan Berry 33:48 row
5,143m
Meters
33:48.4
Time
3:17.2
Pace
257
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 102 |
July 15, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.4 | 5,143m | 3:17.2 | 46 | 457 | 22 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 22 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 20 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 20 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 33:48.4 | 600m | 3:10.3 | 51 | 474 | 24 |
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Workout Graph
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