Jan Berry 38:47 row
6,561
Meters
38:47.2
Time
2:57.3
Pace
333
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 102 |
July 17, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.2 | 6,561 | 2:57.3 | 63 | 515 | 25 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 24 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 38:47.2 | 569 | 3:19.6 | 44 | 451 | 22 |
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Workout Graph
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