Jan Berry 38:10 row
6,507m
Meters
38:10.3
Time
2:55.9
Pace
329
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
| Drag Factor | 102 |
July 18, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.3 | 6,507m | 2:55.9 | 64 | 520 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 38:10.3 | 509m | 3:06.9 | 54 | 484 | 25 |
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Workout Graph
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