Jan Berry 38:45 row
5,512m
Meters
38:45.9
Time
3:30.9
Pace
275
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 102 |
July 23, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.9 | 5,512m | 3:30.9 | 37 | 428 | 20 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 21 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 21 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 21 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 38:45.9 | 448m | 4:12.1 | 22 | 375 | 18 |
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Workout Graph
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