Jan Berry 33:46 row
5,531m
Meters
33:46.8
Time
3:03.2
Pace
276
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 102 |
July 26, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.8 | 5,531m | 3:03.2 | 57 | 495 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 33:46.8 | 600m | 3:09.0 | 52 | 478 | 23 |
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