Jan Berry 2x3:00/1:00r row
1,065m
Meters
6:00.0
Time
2:49.0
Pace
54
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,330m |
| Overall Time | 8:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 163 |
August 12, 2022 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 24 | |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 25 | |
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 24 | |
| r265m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.