Jan Berry 1:03 row
152m
Meters
1:03.7
Time
3:29.5
Pace
7
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 21 |
Stroke Count | 21 |
Drag Factor | 104 |
August 12, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.7 | 152m | 3:29.5 | 38 | 430 | 21 |
1:03.7 | 152m | 3:29.5 | 38 | 430 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.