Jan Berry 3:00 row
524
Meters
3:00.0
Time
2:51.7
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 137 |
August 13, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 25 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 25 |
| 2:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 24 |
| 3:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.