Jan Berry 3:00 row
524m
Meters
3:00.0
Time
2:51.7
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 137 |
August 13, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 25 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 25 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 24 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 26 |
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Workout Graph
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