Jan Berry 31:12 row
5,427m
Meters
31:12.4
Time
2:52.5
Pace
274
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 109 |
August 16, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.4 | 5,427m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 31:12.4 | 203m | 2:58.3 | 62 | 512 | 28 |
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Workout Graph
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