Jan Berry 35:00 row
5,636m
Meters
35:00.7
Time
3:06.3
Pace
281
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 99 |
August 22, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.7 | 5,636m | 3:06.3 | 54 | 486 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 35:00.7 | 805m | 3:06.7 | 54 | 484 | 25 |
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Workout Graph
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