Jan Berry 31:38 row
5,238m
Meters
31:38.3
Time
3:01.2
Pace
261
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 112 |
August 23, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.3 | 5,238m | 3:01.2 | 59 | 502 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 31:38.3 | 234m | 3:30.0 | 38 | 429 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.