Jan Berry 4:15 row
642m
Meters
4:15.7
Time
3:19.1
Pace
32
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 115 |
August 25, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 642m | 3:19.1 | 44 | 452 | 23 |
| 4:15.7 | 642m | 3:19.1 | 44 | 452 | 23 |
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Workout Graph
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