Jan Berry 32:05 row
5,387m
Meters
32:05.7
Time
2:58.7
Pace
270
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 109 |
August 29, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.7 | 5,387m | 2:58.7 | 61 | 510 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 32:05.7 | 330m | 3:10.4 | 51 | 474 | 25 |
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Workout Graph
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