Jan Berry 31:25 row
5,578m
Meters
31:25.1
Time
2:48.9
Pace
286
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 108 |
August 30, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.1 | 5,578m | 2:48.9 | 73 | 549 | 27 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 31:25.1 | 229m | 3:05.8 | 55 | 487 | 28 |
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Workout Graph
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