Jan Berry 19:29 row
3,603m
Meters
19:29.9
Time
2:42.3
Pace
187
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 106 |
September 01, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 3,603m | 2:42.3 | 82 | 581 | 27 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 19:29.9 | 845m | 2:39.7 | 86 | 595 | 28 |
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Workout Graph
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