Jan Berry 31:18 row
5,720m
Meters
31:18.1
Time
2:44.1
Pace
295
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 106 |
September 02, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.1 | 5,720m | 2:44.1 | 79 | 572 | 26 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 31:18.1 | 248m | 2:37.4 | 90 | 608 | 30 |
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Workout Graph
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