Jan Berry 31:01 row
5,698m
Meters
31:01.9
Time
2:43.3
Pace
297
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 106 |
September 07, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 5,698m | 2:43.3 | 80 | 576 | 27 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 31:01.9 | 170m | 3:02.0 | 58 | 499 | 26 |
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Workout Graph
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