Jan Berry 31:01 row
5,698
Meters
31:01.9
Time
2:43.3
Pace
297
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 106 |
September 07, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.9 | 5,698 | 2:43.3 | 80 | 574 | 297 | 27 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 31:01.9 | 170 | 3:02.0 | 58 | 523 | 9 | 26 |
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Workout Graph
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