Jan Berry 29:27 row
5,413m
Meters
29:27.1
Time
2:43.2
Pace
281
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 107 |
September 13, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.1 | 5,413m | 2:43.2 | 80 | 576 | 28 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 29:27.1 | 806m | 2:45.6 | 77 | 564 | 27 |
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Workout Graph
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