Jan Berry 3:12 row
473m
Meters
3:12.4
Time
3:23.3
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 106 |
September 18, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 473m | 3:23.3 | 42 | 443 | 23 |
| 3:12.4 | 474m | 3:22.9 | 42 | 444 | 23 |
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Workout Graph
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