Jan Berry 30:05 row
5,605m
Meters
30:05.2
Time
2:41.0
Pace
341
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 112 |
September 28, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,605m | 2:41.0 | 84 | 588 | 27 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 30:05.2 |
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Workout Graph
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