Jan Berry 33:10 row
5,078m
Meters
33:10.1
Time
3:15.9
Pace
252
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 112 |
October 03, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.1 | 5,078m | 3:15.9 | 47 | 460 | 22 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 20 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 33:10.1 | 472m | 3:21.3 | 43 | 447 | 24 |
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