Jan Berry 8:19 row
1,319m
Meters
8:19.9
Time
3:09.4
Pace
65
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 26 |
Stroke Count | 216 |
Drag Factor | 106 |
October 06, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:19.9 | 1,319m | 3:09.4 | 51 | 477 | 26 |
5:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
8:19.9 | 528m | 3:09.2 | 52 | 477 | 26 |
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Workout Graph
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