Jan Berry 28:38 row
5,311m
Meters
28:38.6
Time
2:41.7
Pace
278
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 105 |
October 10, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.6 | 5,311m | 2:41.7 | 83 | 584 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 28:38.6 | 667m | 2:43.8 | 80 | 573 | 28 |
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Workout Graph
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