Jan Berry 16:39 row
3,062m
Meters
16:39.5
Time
2:43.2
Pace
158
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 105 |
October 11, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.5 | 3,062m | 2:43.2 | 81 | 577 | 27 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 16:39.5 | 297m | 2:47.5 | 74 | 556 | 27 |
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Workout Graph
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