Jan Berry 32:24 row
5,406m
Meters
32:24.9
Time
2:59.8
Pace
272
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 104 |
October 29, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.9 | 5,406m | 2:59.8 | 60 | 506 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 32:24.9 | 368m | 3:16.8 | 46 | 457 | 23 |
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