Jan Berry 30:00 row
5,147m
Meters
30:00.0
Time
2:54.8
Pace
262
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 26 |
Stroke Count | 790 |
Drag Factor | 105 |
October 30, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,147m | 2:54.8 | 65 | 525 | 26 |
6:00.0 | 894m | 3:21.3 | 43 | 447 | 23 |
12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 27 |
18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 27 |
24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 |
30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 27 |
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Workout Graph
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