Jan Berry 2:30 row
376m
Meters
2:30.4
Time
3:20.0
Pace
18
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 104 |
November 02, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 376m | 3:20.0 | 44 | 450 | 23 |
| 2:30.4 | 376m | 3:20.0 | 44 | 450 | 23 |
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