Jan Berry 10:00 row
1,789m
Meters
10:00.0
Time
2:47.6
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 115 |
November 13, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 26 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 23 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 27 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 27 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 27 |
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Workout Graph
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