Jan Berry 15:13 row
2,436m
Meters
15:13.8
Time
3:07.5
Pace
122
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 113 |
November 13, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 2,436m | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 15:13.8 | 22m | 5:13.6 | 11 | 339 | 14 |
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