Jan Berry 24:37 row
4,107m
Meters
24:37.9
Time
2:59.9
Pace
206
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 113 |
November 23, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.9 | 4,107m | 2:59.9 | 60 | 506 | 25 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 24:37.9 | 747m | 3:06.0 | 54 | 487 | 24 |
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