Jan Berry 5500m row
5,500m
Meters
34:49.5
Time
3:09.9
Pace
278
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 114 |
December 02, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.5 | 5,500m | 3:09.9 | 51 | 475 | 23 |
| 7:15.7 | 1,100m | 3:18.0 | 45 | 455 | 24 |
| 7:03.9 | 2,200m | 3:12.6 | 49 | 468 | 24 |
| 6:35.7 | 3,300m | 2:59.8 | 60 | 507 | 25 |
| 6:48.7 | 4,400m | 3:05.7 | 55 | 487 | 23 |
| 7:05.5 | 5,500m | 3:13.4 | 48 | 466 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.