Jan Berry 3:57 row
630m
Meters
3:57.7
Time
3:08.6
Pace
31
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 112 |
December 14, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 630m | 3:08.6 | 52 | 479 | 23 |
| 3:57.7 | 631m | 3:08.3 | 52 | 480 | 23 |
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