Jan Berry 203m row
203m
Meters
6:19.8
Time
15:35.4
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 114 |
December 17, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.8 | 203m | 15:35.4 | 301 | 25 | |
| 1:10.4 | 203m | 2:53.3 | 67 | 531 | 25 |
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Workout Graph
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