Jan Berry 600m row
600m
Meters
3:41.6
Time
3:04.6
Pace
30
Calories
71
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 114 |
January 01, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 600m | 3:04.6 | 56 | 491 | 25 | 71 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 25 | 71 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 26 | |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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