Jan Berry 17:21 row
2,805m
Meters
17:21.9
Time
3:05.7
Pace
140
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 112 |
January 03, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.9 | 2,805m | 3:05.7 | 55 | 488 | 25 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 17:21.9 | 381m | 3:06.2 | 54 | 486 | 25 |
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