Jan Berry 5700m row
5,700m
Meters
32:19.3
Time
2:50.1
Pace
293
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 114 |
January 23, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.3 | 5,700m | 2:50.1 | 71 | 544 | 27 |
| 7:06.6 | 1,200m | 2:57.7 | 62 | 514 | 25 |
| 6:43.9 | 2,400m | 2:48.2 | 73 | 552 | 27 |
| 6:46.1 | 3,600m | 2:49.2 | 72 | 548 | 28 |
| 6:37.7 | 4,800m | 2:45.7 | 77 | 564 | 29 |
| 5:05.1 | 5,700m | 2:49.5 | 72 | 547 | 27 |
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Workout Graph
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