Jan Berry 5700m row
5,700m
Meters
34:26.0
Time
3:01.2
Pace
287
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 114 |
February 06, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.0 | 5,700m | 3:01.2 | 59 | 502 | 26 |
| 7:24.9 | 1,200m | 3:05.3 | 55 | 489 | 26 |
| 6:57.8 | 2,400m | 2:54.0 | 66 | 528 | 27 |
| 7:16.7 | 3,600m | 3:01.9 | 58 | 499 | 27 |
| 7:23.8 | 4,800m | 3:04.9 | 55 | 490 | 26 |
| 5:22.7 | 5,700m | 2:59.2 | 61 | 509 | 26 |
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Workout Graph
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