Jan Berry 1x1000m/1:00r row
1,000m
Meters
5:56.8
Time
2:58.4
Pace
52
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 6:56.8 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 108 |
February 21, 2023 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 25 | |
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 25 | |
| r45m |
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Workout Graph
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