Jan Berry 1x1000m/1:00r row
1,000m
Meters
5:32.0
Time
2:46.0
Pace
51
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,147m |
| Overall Time | 6:32.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 110 |
February 21, 2023 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 28 | |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 28 | |
| r147m |
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Workout Graph
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