Jan Berry 1x1000m/1:00r row
1,000m
Meters
5:45.4
Time
2:52.7
Pace
51
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,140m |
| Overall Time | 6:45.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 107 |
February 21, 2023 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 27 | |
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 27 | |
| r140m |
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Workout Graph
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