Jan Berry 5500m row
5,500m
Meters
31:27.9
Time
2:51.6
Pace
280
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 107 |
March 02, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.9 | 5,500m | 2:51.6 | 69 | 538 | 27 |
| 6:16.9 | 1,100m | 2:51.3 | 70 | 539 | 27 |
| 6:10.2 | 2,200m | 2:48.2 | 73 | 552 | 28 |
| 6:12.8 | 3,300m | 2:49.4 | 72 | 547 | 29 |
| 6:28.8 | 4,400m | 2:56.7 | 63 | 518 | 27 |
| 6:19.3 | 5,500m | 2:52.4 | 68 | 535 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.