Jan Berry 2400m row
2,400
Meters
13:20.1
Time
2:46.6
Pace
122
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
April 15, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.1 | 2,400 | 2:46.6 | 76 | 548 | 122 | 28 |
| 2:48.8 | 500 | 2:48.8 | 73 | 533 | 25 | 28 |
| 2:43.5 | 1,000 | 2:43.5 | 80 | 572 | 26 | 29 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 573 | 26 | 29 |
| 2:47.5 | 2,000 | 2:47.5 | 74 | 537 | 25 | 28 |
| 2:17.0 | 2,400 | 2:51.2 | 70 | 525 | 20 | 28 |
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Workout Graph
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