Jan Berry 5000m row
5,000m
Meters
28:39.1
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 111 |
April 25, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.1 | 5,000m | 2:51.9 | 69 | 537 | 27 |
| 5:44.6 | 1,000m | 2:52.3 | 68 | 535 | 27 |
| 5:53.5 | 2,000m | 2:56.7 | 63 | 518 | 26 |
| 5:43.5 | 3,000m | 2:51.7 | 69 | 537 | 27 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 28 |
| 5:45.5 | 5,000m | 2:52.7 | 68 | 533 | 28 |
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Workout Graph
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