Jan Berry 6:25 row
1,023m
Meters
6:25.6
Time
3:08.4
Pace
50
Calories
84
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 106 |
May 02, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,023m | 3:08.4 | 52 | 479 | 24 | 84 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 24 | 84 |
| 6:25.6 | 233m | 3:03.6 | 56 | 494 | 25 | 84 |
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Workout Graph
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