Jan Berry 5000m row
5,000
Meters
26:54.0
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 779 |
| Drag Factor | 106 |
May 03, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.0 | 5,000 | 2:41.4 | 83 | 579 | 260 | 28 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 553 | 51 | 28 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 577 | 52 | 29 |
| 5:25.1 | 3,000 | 2:42.5 | 81 | 575 | 52 | 28 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 583 | 52 | 30 |
| 5:12.5 | 5,000 | 2:36.2 | 92 | 610 | 53 | 30 |
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Workout Graph
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