Jan Berry 15:09 row
2,091m
Meters
15:09.0
Time
3:37.3
Pace
103
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 104 |
May 05, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,091m | 3:37.3 | 34 | 417 | 22 | 99 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 23 | 99 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 22 | |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 23 | |
| 15:09.0 | 11m | 6:49.0 | 5 | 317 | 9 |
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Workout Graph
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