Jan Berry 45m row
45m
Meters
0:31.1
Time
5:45.5
Pace
2
Calories
69
Heart Rate
Average Watts | 8 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 20 |
Stroke Count | 6 |
Drag Factor | 103 |
May 10, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:31.1 | 45m | 5:45.5 | 8 | 329 | 20 | 69 |
0:18.1 | 45m | 3:21.1 | 43 | 448 | 20 | 69 |
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Workout Graph
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