Jan Berry 5000m row
5,000m
Meters
29:37.6
Time
2:57.7
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 106 |
May 13, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.6 | 5,000m | 2:57.7 | 62 | 514 | 25 |
| 6:22.7 | 1,000m | 3:11.3 | 50 | 471 | 24 |
| 5:53.0 | 2,000m | 2:56.5 | 64 | 519 | 26 |
| 5:59.1 | 3,000m | 2:59.5 | 60 | 508 | 25 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 27 |
| 5:36.8 | 5,000m | 2:48.4 | 73 | 552 | 27 |
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Workout Graph
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